Grilled Swordfish with Watercress Salad


Grilled Swordfish with Watercress Salad
Serves 2 People

Items You Will Need
2Pieces          6-7oz Swordfish Filets
¼Cup             Pure Olive Oil
1tsp                Salt & Black Pepper Mix (3 parts Kosher Salt / 1 part Black Pepper)
1TBSP           Fresh Basil (Julienne)
1TBSP           Lemon Oil
1tsp                Lemon Zest

1 Cup          Watercress Salad (Lightly dressed with Olive Oil, Lemon Juice, Salt & Pepper
8 oz              Sautéed Baby Rainbow Carrots

    Directions To Make

  • Season the Swordfish Filets with Salt & Pepper Mix.
  • Drizzle the Olive Oil over the Swordfish to completely coat the filets.
  • Allowing the Swordfish to marinate with this mixture, prepare other ingredients to complete your dish.
  • Pre-heat your grill on high.
  • Once the Grill is ready, reduce to medium flame and lay the Swordfish on the grill. Allow to sear for 2 Minutes and gently turn the Swordfish Filet 90°.
  • Allow to cook for an additional 2 Minutes and gently turn the Filets over. Follow the same procedure as above for a total cook time of 8 Minutes.
  • While the Swordfish is in the final stages of cooking, prepare the other ingredients to complete your dish.
  • Remove the Swordfish from the grill and prepare the plate.
    Steps to Plating

  • Prepare the Watercress Salad or other light accompaniment.
  • Lay the Salad on the plate and set the Swordfish on the edge.
  • Place the prepared vegetables next to the Swordfish.
  • Sprinkle the Fresh Basil around each piece of Swordfish and drizzle with the Lemon Oil.
  • Finish the Swordfish Filets with a sprinkle of Freshly Grated Lemon Zest.

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